Yes, you can get a good laugh out of some of the names for kettlebell exercises...but these are no laughing matter. If you want an intense, exciting, and exhilarating cardio and strength workout then look no further than the kettlebell.
Anyone want to try a kettlebell workout with me??? If we get enough interest we can form a class...let's get fit people! fft
Contact Sarah for package and pricing information! fitfoodtrainer@yahoo.com
You already know I'm interested. And if you give all the moves funny names, I'll be laughing through the whole workout too. :)
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