Easy to transport, easy to store and so versatile...these are just a few of the reasons I love medicine balls! They can really pack an extra punch to your workout and with the wide variety of weights available anyone can use them! Check out this link I found on youtube - this guy is awesome!!! Can't wait to torture my clients with some of these new exercises! fft
http://www.youtube.com/watch?v=BwtaEAr8qI0
Contact Sarah for package and pricing information! fitfoodtrainer@yahoo.com
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