Think you need an expensive gym membership or fancy equipment to get fit???? THINK AGAIN!!

All you need is a little motivation, a lot of sweat, and your own body! Think of all the amazing things you can do with your own body weight - push ups, planks, jumping jacks, walking lunges, running, criss-cross...the list goes on! Try taking a couple of local pilates classes (like mine:)) to learn some basic moves you can do at home, no equipment required! Build on it from there - try incorporating a new exercise every day and soon you will be hooked!

No motivation you say??? Well, hire a personal trainer (again, like me:)) and watch your body transform into the one you have always wanted! Remember, you can save big bucks with me if you train in small groups - so get your friends together and lets get fit! fft